Free Personalised Wellbeing Audit
Turn overwhelm into action with a 5 minute personalised video audit. No sales calls. No pressure. Just 2–3 practical recommendations tailored to you
Get clarity and direction in just a few minutes. Each audit gives you simple, practical steps - whether you’re leading workplace wellbeing or navigating menopause yourself. Choose your audit below.
Who is it for?
Anyone wanting to better understand how to support or navigate menopause
HR & Wellbeing Leads who want to create a healthier, more supportive workplace where staff feel valued and stay longer.
People navigating menopause (or supporting someone who is) who want to feel calmer, clearer, and more supported in daily life.
How it works
3 Simple Steps
1️⃣ Fill in a short form (2–3 minutes).
2️⃣ Receive your personalised video audit (5 minutes) within 48 hours.
3️⃣ Next steps, made simple – if it resonates, you’ll get a link to explore further support.
FAQ's
⏱ How fast is delivery?
Within 2 business days.
📞 Is this a sales call?
No – it’s a short Loom video with 2–3 practical steps.
👉 What happens next?
If the audit is useful, you’ll be invited to explore working with Liz further.
🔒 Will my details be kept private?
Absolutely. Your information will only be used to deliver your audit and relevant follow-ups. You can opt out anytime.